BMI can be used for population assessment of overweight and obesity. Because calculation requires only height and weight, it is inexpensive and easy to use for clinicians and for the general public. BMI can be used as a screening tool for body fatness but is not diagnostic.

Instructions for use

BMI is calculated the same way for both adults and children. The calculation is based on the following formulas:

Formula: weight (kg) / [height (m)]2

Please follow the steps below to calculate the BMI:

1.Measure your height in m
Take your weight in kg

2.Turn the turnplate on the BMI tape measure according to your weight and height.

3.And then you will get the correct BMI.

Example: Weight = 50 kg, Height = 1.6m, BMI is 19.53

Please refer to below

BMI Categories:

1.Underweight <20

2.20≤HEALTHY <25

3.25≤OVERWEIGHT<30

4.25≤OBESE<40≤VERYOBESE

Package included :

package 1:1*BMI body tape measure

package 2:1*BMI body measure tape+1*body fat measuring cliper

Retractable and Portable

Measuring tape with push button in center to retract tape.Light weight, portable to carry and use at any time

Great Material

Soft advanced fiberglass tape, flexible and durable.It can avoid Injury or Cuts, won't stretch or deform.

BMI Sets included :1*BMI body measure tape +1*body fat measuring cliper

Standard processing time is between 3 business days, Monday through Friday 9am to 6pm Eastern Standard Time. We do not process on the weekends or holidays. Processing times are NOT included in the delivery time. Please plan accordingly.

Although we try to get your tape measure to you as fast as humanly possible, please don’t order tape measure less than 48 hours before you need it! It's always best to give yourself at least a 3 week cushion before you need it to avoid any unforeseen circumstances that may delay delivery.

We always ship from warehouses located in USA or China. USA customers orders always ship out from USA. unless there is no stock, we will ship out from China. Other country orders will ship out from China. The warehouse of USA, we offer express shipping, if you are urgent to your order, you could pay extra $20 for this shipment, it usually took 2-8 day to arrive.

Please Noticed:

One day in a week won't process orders-- U.S Saturday . Shipping companies all close on Sunday. Please choose the right shipping method with concern after Friday.
Processing & shipping times may be extended during sales & holidays.
Discounts cannot be applied or changed after you've made your purchase.
Multiple discounts cannot be applied to orders.
Orders will only be remained for 5 working days after placement whenphone number missing or unclear address. Longer than that, order will be cancled and money will be returned accordingly. So pls make sure that you leave correct shipping address and telephone number when place order.

Here’s everything you need to know about our Exchange Policy:

We take your happiness and satisfaction seriously.

If you are not happy with a recent purchase, we will do our best to put a smile back on your face

Click here for a Detailed Explanation of our Exchange Policy.

Maybe you got cold feet, maybe it’s not the right lenth, maybe you were thinking of another type. We get it, stuff happens.

And yes, we sometimes make mistakes, too. If we’ve sent you the wrong tape measure length or model, we’ll exchange it at our cost.